Resources To Assist With Grieving During The Holidays

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The holidays can be a particularly difficult time for people who have experienced a deep or sudden loss. Change is hard at any time, but it is particularly hard during the holidays when we are focused on long standing traditions, family gatherings, and heightened emotions and stress.  Although this can be a difficult time, here are some strategies that can help to minimize the pain and increase the positive regard of your experiences. 

Grieving During The Holidays
http://www.caringinfo.org/i4a/pages/index.cfm?pageid=3366

Center For Loss and Life Transition – Dr. Wolfelt
http://www.centerforloss.com/index.php?s=holida&x=8&y=10

American Cancer Society
http://www.cancer.org/cancer/news/coping-with-grief-during-the-holidays