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“The most inspiring positive thought is paled by the smallest positive action. “ ~SB~

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“When we focus on our dislike for those that are different from us, we become blind to the beauty that differences provide. “ ~SB~








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"To experience the essence of hope, you must move beyond wishes and desires to confident knowing." ~SB~

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“Caring touch is a powerful universal language that transcends words and satisfies our deepest essential need.” ~SB~

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Our brains can only focus on one emotional aspect in any given moment; when we insist on focusing on what is wrong in our lives, we become unable to see the things that are positive around us. Change your focus to the blessings of your life and your troubles will pale. " ~SB~

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"Forgiveness is the act of making peace within yourself; it empowers you to break free from those individuals and experiences you perceive to have harmed you. Without finding this inner peace, you become the one who continues to bring injury to yourself." ~SB~

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“Now days it seems, using the Golden Rule as the premise for how you treat others is considered thinking outside of the box.” ~SB~

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"Revenge on those that you perceive to have harmed you, only harms you a second time, this time from within." ~SB~

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"When the world seems to be its darkest, the tiniest spark of light makes the biggest difference. Don’t give up! Keep on shining!" ~SB~

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"Connection to life begins by energetically embracing and responding to the responsibility of being an integral and indispensable part of a greater whole." ~SB~


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“Anything can be viewed in a negative light if you come from an attitude of fear. When you focus on goodness in life, the potential for fear and anger fades. “ ~SB~









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“The energy of kindness you give away today will immediately be gifted back to your heart.” ~SB~

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"Disappointment is an issue of reconciling your thoughts, not about anything that happens in your world." ~SB~















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"Just for the moment let go of your worry and breathe deep, all too soon our last breath comes.” ~SB~

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Positive thought, allows problems to transform into challenges which encourage you to grow, and tragedy into an opportunity of compassion. ~SB~









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"When you stop defining your pain as suffering, and instead see it as the tool for your spiritual growth, you become empowered by the experience and free of your self-inflicted wounds." ~SB~








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"When you are feeling you have been stripped raw and will never recover, be comforted in the image of the stark tree that must stand bare of leaves for the long winter, before it can bud into its appearance of renewed life and vigor in the spring." ~SB~

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"The world can only be healed when we know the sacred importance of connection. Belief in separateness leads to isolation and disconnection, which in-turn leads to feelings of depression and hopelessness. Connection heals by returning us to the blessed state of Oneness of all things." ~SB~







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"Courage is to move forward, even when it appears no one is there to light the way; strength is overcoming your greatest fears and weaknesses; and freedom of Spirit is when you let your faith and trust overcome your limiting beliefs." ~SB~

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"Being thankful requires you let go of the negative long enough to embrace the positive." ~SB~


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"Tune in and trust what your intuition tells you. It is your natural GPS device." ~SB~









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“The uniqueness of who you are is the gift only you can bring to the world. Don’t be afraid to express this gift fully.” ~SB~